CoQ10 (Coenzyme Q10) wears a few hats: it works as an antioxidant, aids in digestion and helps protect cells from free radical damage. But CoQ10 is best known for its energy producing skills. In fact, one reason we feel more tired as we grow older is because CoQ10 levels reduce with age. Supplementation with CoQ10 from The Vitamin Shoppe brand helps support healthy levels of CoQ10, so fats and nutrients can be effectively converted into required energy.Benefits: Supports cardiovascular health Promotes energy production Supports cellular health